Somatic Yoga.
Luka is a certified Somatic Yoga and Mindfulness Teacher.
Somatic Yoga is a practice of embodiment, sensation, and awareness—becoming grounded and present, and listening deeply to the body’s own wisdom. Through gentle, intuitive movement, the body is invited to explore, release, and settle into spacious rest.
This approach is rooted in mindful exploration of asana, moving fluidly into and out of postures, as though guided by the waves and currents of a warm sea. Supported by the breath, and approached with care and sensitivity, the body is able to naturally unwind, open, and realign. In this way, the spine awakens and a deeper sense of ease, freedom of movement, and wellbeing emerges from within.
Luka trained with Still Flowing Yoga, and her teaching is influenced by Scaravelli-inspired yoga, Vinyasa flow, and mindfulness practices. Her work is also deeply informed by her background in contemporary dance, free movement, and therapeutic bodywork. She brings a strong understanding of the body’s anatomy and its physical and energetic processes.
Her approach is trauma-sensitive, supporting the development of a more harmonious and resilient nervous system. She is passionate about guiding others into a deeper connection with the body - cultivating grounded alignment, embodied ease, presence, and clarity.
Luka offers private one to one yoga sessions and group classes.
Please contact for further information and to book places.